Mat Pilates
With Instructor:

ENTER A WORLD OF POISE AND POWER
ENTER A WORLD OF POISE AND POWER
Improve posture, flexibility, and core strength with our Pilates classes. Using a combination of mat exercises and state-of-the-art Reformer equipment, these classes are suitable for beginners and advanced practitioners alike.

Enhances Flexibility

Stress Reduction

Stress Reduction
TIMETABLE
Mat Pilates & beyond
Dive into body action gym's comprehensive range of group classes
At Body Action Gym, we offer a diverse range of group classes designed to cater to every fitness goal and preference. From the intensity of Spinning to the functional power of our Functional Training classes, we provide a multitude of ways to keep your fitness journey varied and exciting. Explore our class selection today and continue to stoke your passion for fitness.