Hiit
With Instructor:
FEEL THE BURN
RAPID RESULTS - HIIT CLASSES THAT UNLEASH YOUR POWER AT LIGHTNING SPEED
Power through short, intense bursts of exercise with our High-Intensity Interval Training classes. Designed to push your body to the max, HIIT improves cardiovascular health, burns calories, and boosts endurance—all in minimal time.
Improves Cardio Health
Boosts Endurance
Promotes Weight Loss
TIMETABLE
Hiit & beyond
Dive into body action gym's comprehensive range of group classes
At Body Action Gym, we offer a diverse range of group classes designed to cater to every fitness goal and preference. From the intensity of Spinning to the functional power of our Functional Training classes, we provide a multitude of ways to keep your fitness journey varied and exciting. Explore our class selection today and continue to stoke your passion for fitness.
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Alpha Building, 2 Nicol Road, Bedfordview, 2007 | Members only facility
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