Functional Training
With Instructor:
TRAIN SMART, LIVE BETTER
FUNCTIONAL TRAINING CLASSES - DESIGNED FOR LIFE, NOT JUST THE GYM
Train smarter with movements designed to enhance real-life functionality. These classes mimic everyday actions, improving mobility, core strength, and endurance to help you move better both inside and outside the gym.
Builds Strength
Promotes Weight Loss
Builds Core Strength
TIMETABLE
Functional Training & beyond
Dive into body action gym's comprehensive range of group classes
At Body Action Gym, we offer a diverse range of group classes designed to cater to every fitness goal and preference. From the intensity of Spinning to the functional power of our Functional Training classes, we provide a multitude of ways to keep your fitness journey varied and exciting. Explore our class selection today and continue to stoke your passion for fitness.
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Alpha Building, 2 Nicol Road, Bedfordview, 2007 | Members only facility
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