EXPERIENCE THE FUTURE OF FITNESS, NOW
Get ready for the biggest and hardest gym gains you will never want to leave! Elite Fitness Training is a high intensity strength and conditioning workout made up of functional movement, executed with the highest intensity.
Not only is EFT a great workout to keep your hear rate up and body healthy but it improves your daily life as well, with workouts that incorporate moves and functions that you use in your daily life. Kick your gym routine up a notch and get active with Body Action Gym and Elite Fitness Training.
Punch and kick your way to feeling less stressed and feeling like a champion with our pro instructors
6-STAR FITNESS FACILITY
Scroll through our features below. All your favourite classes, at no additional cost.
EFT IS EXCELLENT FOR:
- Building endurance
- Overall physique enhancement
- Improved hand eye coordination
- Learning and mastering of function movements
- Building and refining of total body muscle groups