Duane Van Staden

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  • Strength Training
  • Bodybuilding
  • Weight Loss and Toning
  • Powerlifting
  • Sports Specific Training
  • Bulking and Clean Bulking
  • Strongman/Strongwoman Preparation
  • With over a decade of devotion to the fitness arena, I am deeply passionate about steering my clients towards their zenith of potential.

    My journey in fitness isn’t just a career; it’s a life commitment to mastering the art and science of human strength and endurance.

    I bring a trove of knowledge, honed through years of rigorous training and hands-on experience, to unlock a version of you that’s waiting to be discovered.

  • Certified Personal Trainer (IIFT)
  • Decade-long Experience in Personal Training
  • Coach to numerous SA’s Strongest Man competitors
  • Competed in Junior World’s Strongest Man (2016)
  • Deadlift Record: 402kg
  • Bench Press Best: 252kg
  • Squat Milestone: 300kg
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