Shervantaigh Koopman

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  • Boxing
  • Conditioning
  • Functional Training
  • Strength
  • Weight Management
  • I am a professional boxer and a two division South African Amateur boxing champion. I started boxing at the age of 14 years old and my favourite boxer is Sugar Ray Leonard.

    I love boxing because it gave me the discipline to overcome obstacles in my life. Boxers are highly tuned to a degree not known in other sports, they ply their skills alone – there is nowhere to hide, and they need to be brave. It’s basically like taking the endurance of a tennis player, the courage of a racing driver, the sensibility of an actor, the continued discipline of a long-distance runner and mixing them all together.

    I make it my goal to help my clients get the confidence and discipline to achieve their goals, and I look forward to helping you get fighting fit.


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