Not all gyms are created equal

Body Action Gym redefines what it means to achieve your fitness and wellness goals. As Africa’s first and only 6-star fitness facility, we have thoughtfully designed a space where luxury, innovation, and excellence converge. From the moment you step through our doors, you will feel inspired, energised, and empowered to transform.

Our commitment to excellence spans every aspect of our 5000m² facility. By blending cutting-edge global fitness trends with South Africa’s unique culture, we have created an environment that caters to all fitness levels, from beginners to elite athletes. Every element has been thoughtfully designed—from state-of-the-art equipment and wellness innovations to luxurious amenities that rejuvenate your body and mind.

At Body Action Gym, it’s not just about working out, it’s about embracing a lifestyle of transformation. With expert trainers dedicated to your progress and a world-class atmosphere that prioritises quality over quantity, we provide a fitness experience that goes beyond expectations. This isn’t just fitness; it’s the art of living well.

PARTNERSHIPS AND TECHNOLOGY THAT POWER YOUR POTENTIAL

At Body Action Gym, we’ve partnered with the world’s leading innovators in fitness, recovery, and wellness to create an unparalleled training environment. By integrating cutting-edge technology with advanced equipment, we’ve redefined what it means to achieve your health goals.

The Technogym App and wristband system are at the heart of this innovation, delivering a fully integrated fitness experience that simplifies, tracks, and enhances every session. The Technogym App acts as your personal fitness hub, offering customised training plans, real-time progress tracking, detailed performance analytics, and seamless booking of group classes and tanning studio. Whether you’re at the gym or on the go, the app keeps you connected to your goals.

Our state-of-the-art wristband system takes convenience to the next level by allowing you to effortlessly, access the facility and lockers, monitor your performance, optimise workouts, and experience a streamlined fitness journey, all at the tap of your wrist.

By combining advanced partnerships, cloud-based technology, and intuitive design, Body Action Gym empowers you to reach your full potential with precision and efficiency. Your fitness, seamlessly connected and redefined.

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UNLOCK YOUR FULL POTENTIAL WITH BODY ACTION PERSONAL TRAINING

At Body Action Gym, we believe the best equipment needs expert guidance to unlock its full potential. That’s why our elite personal trainers, trained exclusively by Technogym’s Master Trainers from Italy, are equipped to harness the advanced features of our state-of-the-art equipment.

With precision and passion, our trainers customise programmes tailored to your unique goals and optimise every session to maximise results. Whether you’re building strength, enhancing endurance, or transforming your physique, their expertise ensures every move has purpose and every session drives progress.

For first-timers and seasoned athletes alike, our personalised, forward-thinking approach turns ambition into achievement and potential into power. With Body Action Gym’s personal trainers, your journey will be inspiring, effective, and unstoppable. Be bold. Be driven. Be extraordinary. Your transformation starts now.

WHERE FITNESS MEETS ENTERTAINMENT

At Body Action Gym, workouts are an electrifying event. With live performances by resident and guest DJs, the gym transforms into a high-energy experience, amplified by lasers, strobes, haze machines, and dynamic lighting effects. The powerful beats and immersive visuals push you to new limits, turning each session into a heart-pounding, soul-stirring performance.

This is fitness reimagined, a fusion of movement, music, and atmosphere that motivates, inspires, and energises. At Body Action Gym, we don’t just help you work out, we help you light up the stage of your fitness journey.

IMMERSIVE WELLNESS AND LUXURY

Imagine a sanctuary where wellness and indulgence seamlessly merge. Our changerooms redefine relaxation with innovative features designed to elevate your post-workout experience. From the convenience of wrist-tag operated lockers to the soothing embrace of custom-built saunas and steam rooms, every detail is carefully crafted to rejuvenate your senses.

Step into Hans Grohe Raindance sensation showers, designed to invigorate and refresh, and enjoy salon-standard amenities, including Parlux hairdryers, GHD straighteners, and backlit mirrors for effortless grooming. To complete your journey, unwind with a revitalising session in the Monaco Solarium Tanning Studio, leaving you radiant and refreshed every time you visit.

ELEVATE YOUR GAME WITH BODY ACTION SPORTSGEAR

Body Action Sportsgear is your premier destination for high-performance fitness apparel, versatile athleisurewear, top-tier supplements, and tanning essentials. Every piece in our collection is crafted with precision, blending advanced functionality, timeless style, and unmatched comfort to ensure you look and feel your best, whether you're hitting the gym or taking on the day.

At Body Action Sportsgear, we’re committed to enhancing your lifestyle with premium solutions that seamlessly unite quality, innovation, and performance. Step into a realm where fashion meets functionality, elevate your game, redefine your limits, and let your confidence shine.

FUEL YOUR ACTIVE LIFESTYLE AT KILOJOULE CAFÉ

Kilojoule Café is the ultimate destination for health-conscious dining, offering a menu meticulously crafted to fuel your fitness journey with both nutrition and flavour. From protein-packed meals and vibrant, freshly prepared salads to nutrient-dense smoothies, every item is made with premium ingredients to energise your body and enhance your active lifestyle.

Whether you’re looking for a pre-workout boost, post-workout recovery, or a nourishing snack, Kilojoule Café provides a variety of options designed to keep you performing at your peak. More than just a café, Kilojoule is a vibrant hub where members come together to connect, unwind, and recharge in a welcoming atmosphere.

A FITNESS REVOLUTION FOR YOUNG MINDS

iPLAY is more than just a children’s area—it’s where the foundation for lifelong health and fitness begins. At Body Action Gym, we understand the importance of engaging young minds and bodies in active living from an early age. iPLAY offers a safe, vibrant, and nurturing environment where kids can explore fitness through play, guided by qualified and passionate staff. By introducing the joy of movement in a fun and interactive setting, iPLAY fosters confidence, balance, and coordination in children, setting the stage for a healthy future.

Designed to inspire and captivate, iPLAY combines adventure with fitness, creating a space where kids can grow stronger both physically and emotionally. Whether they’re discovering new activities, making friends, or simply enjoying the thrill of active play, iPLAY ensures that every child leaves with a smile and a sense of accomplishment. At Body Action Gym, we believe in building strong foundations—because healthy habits start here.

ELEVATE YOUR GAME WITH BODY ACTION SPORTSGEAR

FUEL YOUR ACTIVE LIFESTYLE AT KILOJOULE CAFÉ

A FITNESS REVOLUTION FOR YOUNG MINDS

ELEVATE YOUR GAME WITH BODY ACTION SPORTSGEAR

MEASURE, TRACK, AND TRANSFORM

Elevate your fitness journey with the cutting-edge capabilities of our exclusive Assessment and Posing Room, equipped to deliver unparalleled insights into your physical progress and overall health. At the heart of this space is the Technogym Body Check-Up Machine, a revolutionary tool designed to provide a comprehensive analysis of your body composition and performance metrics. Whether you're a seasoned athlete or just starting your fitness journey, the insights gained here will empower you to train smarter, track progress effectively, and achieve your goals. The Technogym Body Check-Up offers precise measurements of key health and fitness metrics, including:

Muscle Mass: Monitor the growth and balance of lean muscle in your body.
Body Fat Percentage: Understand and track changes in your fat levels.
Bone Density: Gain insights into the health and strength of your skeletal system.
Hydration Levels: Ensure your body maintains optimal water balance for peak performance.
Metabolic Age: Compare your body’s efficiency to the average for your chronological age.
Visceral Fat: Assess fat around vital organs for insights into your internal health.
Basal Metabolic Rate (BMR): Discover how many calories your body burns at rest to tailor your nutrition and training.

Complementing this advanced technology, the room also features an automatic blood pressure monitor to help keep your vital health metrics in check, ensuring a holistic approach to fitness and well-being.

The posing area is equally remarkable, designed with professional-grade mirrors and precision lighting to capture the perfect angles and highlight your progress. Ideal for bodybuilders, fitness competitors, and anyone seeking to document their transformation, this space allows you to refine your poses and create stunning images that celebrate your hard work. Whether you're perfecting competition stances or tracking your journey through photos, the Assessment and Posing Room combines science, aesthetics, and functionality to help you achieve excellence.

Step into this transformative space and let the light, reflection, and data inspire your next level of performance. This is where precision meets artistry, where you truly see the results of your dedication.

Alpha Building, 2 Nicol Road, Bedfordview, 2007 | Members only facility