Monique Jansen van Vuuren

Cellphone

060 576 2362

Email

moniquejvv11@gmail.com

Instagram

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Monique Jansen van Vuuren

SCULPT YOUR BODY TO PERFECTION WITH PRO BIKINI ATHLETE

A certified personal trainer and fitness transformation coach with over six years of experience, Monique transitioned from the corporate world to pursue her true passion in the health and fitness industry. She deeply respects and values the trust her clients place in her, reciprocating their ambition by pursuing their goals as fervently as her own.

CLIENT TESTIMONIALS

HEAR FROM PEOPLE UPGRADING THEIR FITNESS WITH Monique

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Functional training

Monique’s functional training regimens ensure that your fitness improvements translate to daily life, enhancing your capability and ease in performing everyday activities.

Toning & shaping

With Monique’s toning and shaping programmes, you'll sculpt your body to your desired aesthetic, improving both your physical appearance and your body's overall functionality.

Nutrition

With her specialised nutrition certification, Monique can guide you through the complexities of diet, helping you understand how to fuel your body optimally for both health and performance.

Strength & conditioning

Monique’s strength and conditioning programmes focus on improving your power, endurance, and athletic performance, helping you surpass your personal bests and reach new fitness heights.

Bodybuilding

With her personal experience in competitive bodybuilding, Monique can guide you through the rigorous process of building muscle and enhancing your physique.

Weight management

Monique blends tailored workouts with nutritional guidance to help you achieve and maintain a healthy weight, fostering a balanced lifestyle that you can sustain in the long run.

Ignite your inner athlete with personal training

Ready to dominate your fitness goals?

Embrace the opportunity to experience the magic of personal transformation under the guidance of a seasoned fitness professional who is genuinely invested in your success. Remember, the journey of a thousand miles begins with a single step. Take that step with Monique today and let the transformation begin!