Body Action Gym | Strength Training
Virgin Active and Planet Fitness Members can enjoy complimentary workouts every Saturday! Find out more!

Strength Training

Strength training takes discipline, correct form and the right equipment to achieve success. Our strength training area equipment is fully kitted by Technogym’s advanced equipment that has been fine-tuned over time.

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Taking up nearly half of the bottom floor, we mean business when it comes to strength training. With every piece of equipment and guidance you need as a beginner, or as a seasoned bodybuilder looking for more gains, our strength training section has been designed to cater to exactly what you need.