STRONG Nation^™

Move maker, sweat breaker.

Music is the ultimate motivator. It pushes you through your workout, through one last rep - and then one more. Knowing how powerful the effect of music is on a workout, we wondered – what would happen if we synced the moves in a high-intensity workout to a beat?

So, STRONG Nation™ has reverse-engineered the music to match every single move you make. Are you ready to let the beat lead you?

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Body Action Gym provides access to world-class technology and fitness innovations. Occupying 5 000 sqm, boasting Africa’s first fully connected MyWellness facility. Utilising Technogym’s state-of-the-art ARTIS DIAMOND BLACK equipment. Experience the ultimate immersive training session with resident house DJ Stuntedbluntman, and the very best in sound and lighting equipment.

Nicol Corner, 2 Nicol Road, Bedfordview, 2007 | Members only facility