Les Mills™ BODYPUMP
Get lean, toned and fit – fast.
Being one of the few places in the country where you can fully experience a Les Mills class, our certified instructors are guaranteed to take your workout to the next level at Body Action Gym.
Using light to moderate weights with lots of repetition, BODYPUMP is the original barbell class and gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.